Category Archives: fear
Come, Lord Jesus, Come and Be Born in my Heart 2021
I feel new.
It’s really sort of weird and funny at eighty-four. But it feels delightful, like a wonderful blessing, though even a tad scary, since it’s a little like being in first grade again. I know the challenges to the new me will come and have to be responded to in new ways. But meanwhile, I am just dancing in my heart with happiness.
I feel more “whole” than I ever remember feeling.
Or course I still need taller people to reach high things. I still need stronger people to pull down heavy boxes. I still need my youngest, Tommy, to rescue me from the insanity of dealing with Infinity/Comcast. I still needed all five of my wonderful kids to replace my ancient computer. I’m blessed that my eldest, Chris lives near me and brings me meds when I’m sick and yummy food from his wife Molly. I still need Steve to come visit from Atlanta and listen to my life story, the good and the bad of it, and to write a list of simplified short cuts for me to use on the computer. (And sneakily pay for a new Microsoft Windows for me.) I still delight in my weekly Face Time call from my Mike and his Patrick in Cambodia. I am also grateful for daughter Julie’s wonderful notes affirming me and that she and Scott have invited me along on an eight day visit in Michigan with my great-grandchildren at Christmas. And I’m grateful to grandson Josh and his amazing Paula, who not only send me videos and photos of my three youngest great-grandchildren, but are including me in their Christmas. And thank God for granddaughter, Carmen, who checked out my tires and warned me that I needed four new ones right away. I still need my friend Rachel, who affirms me in writing, so when I lose my sense of well being, I can read and remember.
And I still need my friend Jenny who can laugh with me at our shared old lady humiliations. The list goes on and on.
But something inside me shifted and either I finally don’t feel so inadequate or I’ve simply accepted the hand I was dealt and can laugh at the recurring Three Stooges Act that I regularly play out. Whatever it is, my underlying fear of being inadequate for whatever life requires that has haunted me for most of my life, seems to have been put at bay, a least for now.
I think this is this year’s answer to my Advent prayer, “Come, Lord Jesus. Come and be born in my heart.” Another Christmas healing like my “Dirty Sock Under the Christmas Tree.” What a wonderful God we have. I highly recommend praying that prayer and then waiting and watching for the answer. Some years, I haven’t recognized it, but many years I have. Pray it. Wait for it. Watch for it.
I am praying for blessings for you who read this post during this season of celebration of God’s unconditional Love expressed in Jesus. Merry Christmas to you all.
The Church of Devout Cowardice
Early in life I became a member of the Church of Devout Cowardice. Physical pain and I were not friends. This devotion was reinforced in my late twenties when a friend, who tried unsuccessfully to shame me into joining her group on a ski trip, actually broke her leg getting off the lift on her first trip up the mountain. This definitely confirmed for me that “Avoid all risks” should be the first commandment of all true believers of the Church of Devout Cowardice.
In my late fifties, a painful problem with my feet put me in a wheelchair. In spite of this challenge, I could not resist taking advantage of free air transportation to travel with my husband and the son working for an airline that flew to Europe.
Even though I could walk short distances, castles and palaces and forts were generally not handicapped accessible. My son suggested checking out catapults, but I demurred.
While we were on an innocuous Sound of Music day tour in Austria, the bus stopped to allow the foolhardy to ride down the side of a mountain on a sled with wheels in a long shallow metal track. My son, obviously having inherited none of my antipathy to pain genes, decided to try it out. I sat in my wheel chair on the loading dock as he got into a sled built for two.
Suddenly, a wild thought occurred to me. “I’m already in pain and a wheelchair, what have I got to lose?”
Before my Wus self could talk me out of it, I stood up and said, “Wait! I’m coming with you.” And clambered on as the worker started the sled down the metal track.
I was in front where the hand brake was and as we began to hurtle down the mountain, my instinct for survival kicked in and I tugged desperately on the brake handle causing it to slow. But, at this point, a nine or ten-year-old boy coming behind us began to tailgate and my son took charge of the brake. I scrunched my eyes tightly shut as we seemed to become airborne. As much as I wanted to scream in terror, I couldn’t risk it, since either my heart or my lunch was in my throat.
I offered God my first-born son (not the one with airline privileges), if He would save me from certain excruciating pain. When we came around the last curve and began slowing down, I peeked out with one eye. There was my husband looking as terror stricken as I felt. As he helped me out and into my wheelchair, he asked anxiously, “Are you all right? How was it?”
“Piece of cake,” I replied through gritted teeth. I never told him that I meant my dessert from lunch
“I Can’t Breathe.” by Parker J. Palmer
Parker J. Palmer
“I CAN’T BREATHE.” Those words give voice to the terror that has haunted black Americans since the founding of this country. They can also serve as a tragic tag for a political-cultural era in which life has been choked out of so many and so much.
“I can’t breathe” were the dying words of a black man named George Floyd, as a police officer kept a knee on his neck for nearly nine minutes, while Floyd lay handcuffed on the ground. They are words that thousands of lynching victims in this country might have said as they died, words that freedom-seekers now living in limbo south of our border could say as they watch their dreams and sometimes their children die. All of this is rooted in the racism that American “leaders” have long exploited as a path to power, to which too many whites have given silent assent. “I can’t breathe” might have been the dying words of the 100,000 + American victims of COVID-19 just before they were intubated, deaths that have hit communities of color the hardest. Fewer would have died if our “leaders” valued science above ideology, human life above money and power, and the public interest above their own. Their knees were pressed down on those throats.
“I can’t breath” represents a challenge to the moral credentials of white people—if we fail to speak and act against the racist forces that help fuel #45’s war on democracy. Some of us have been “gasping for breath” since the advance man for birtherism ran for president, polluting the air we breathe with his racism and his taste for fascism. (I do not use the “F-word” lightly, but with the gravity of a student of history. For evidence, see https://tinyurl.com/y5l8hnsj, a piece I wrote for On Being eight months before the 2016 election.)
In the wake of a horrifying week in America, what can we do? If you or I walked down the street and heard a stranger say, “I can’t breathe,” we’d dial 911. We’d stay with the stranger until help arrived and do anything we could, the Heimlich maneuver, or CPR, or a hand to hold. We would NOT walk on by as if nothing were happening. Please, let’s not walk by now. And let’s not indulge the self-serving delusion that there’s nothing we can do. For example…
Alone or with your friends, study articles like “75 Things White People Can Do for Racial Justice” at https://tinyurl.com/y7ou7rkd, and act on one or more of the suggestions there.
Use Facebook and other social media to let folks in your network know where you stand. What’s worse, being “un-friended” or failing to take a clear stand on the morally imperative issues of our time?
Speak to family and friends who support racist words and actions, however indirectly. Tell them that you find it hard to breathe in that space. Then take a deep breath, and tell them what you value. Speak the truth with love, but speak the truth.
If you belong to a faith community whose leaders have ignored or even supported the inhumanity so evident in our politics right now, speak up. Tell them that you need to hear muscular love, truth, and justice preached and practiced, not soothing piosity or faithless complicity.
When November arrives, vote for candidates who offer something better than the tragedy we’re living right now, no matter your marginal reservations. Encourage others to do the same. “When you govern with lies, the ballots will fly. Lead without soul, and we’ll defeat you at the polls.”
There’s much we can do. It starts with listening to all who are crying, “I can’t breathe.” Souls—theirs, ours, and and our country’s—depend on us hearing and responding in every way we can.
12 Truths I Learned from Life and Writing–by Anne Lamott, syndicated from ted.com, Feb 12, 2019
I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.
My seven-year-old grandson sleeps just down the hall from me, and he wakes up a lot of mornings and he says, “You know, this could be the best day ever.” And other times, in the middle of the night, he calls out in a tremulous voice, “Nana, will you ever get sick and die?”
I think this pretty much says it for me and for most of the people I know, that we’re a mixed grill of happy anticipation and dread. So I sat down a few days before my 61st birthday,and I decided to compile a list of everything I know for sure. There’s so little truth in the popular culture, and it’s good to be sure of a few things.
For instance, I am no longer 47, although this is the age I feel, and the age I like to think of myself as being. My friend Paul used to say in his late 70s that he felt like a young man with something really wrong with him.
Our true person is outside of time and space, but looking at the paperwork, I can, in fact, see that I was born in 1954. My inside self is outside of time and space. It doesn’t have an age. I’m every age I’ve ever been, and so are you, although I can’t help mentioning as an aside that it might have been helpful if I hadn’t followed the skin care rules of the ’60s, which involved getting as much sun as possible while slathered in baby oil and basking in the glow of a tinfoil reflector shield.
It was so liberating, though, to face the truth that I was no longer in the last throes of middle age, that I decided to write down every single true thing I know. People feel really doomed and overwhelmed these days, and they keep asking me what’s true. So I hope that my list of things I’m almost positive about might offer some basic operating instructions to anyone who is feeling really overwhelmed or beleaguered.
Number one: the first and truest thing is that all truth is a paradox. Life is both a precious, unfathomably beautiful gift, and it’s impossible here, on the incarnational side of things. It’s been a very bad match for those of us who were born extremely sensitive.It’s so hard and weird that we sometimes wonder if we’re being punked. It’s filled simultaneously with heartbreaking sweetness and beauty, desperate poverty, floods and babies and acne and Mozart, all swirled together. I don’t think it’s an ideal system.
Number two: almost everything will work again if you unplug it for a few minutes — including you.
Three: there is almost nothing outside of you that will help in any kind of lasting way,unless you’re waiting for an organ. You can’t buy, achieve or date serenity and peace of mind. This is the most horrible truth, and I so resent it. But it’s an inside job, and we can’t arrange peace or lasting improvement for the people we love most in the world.They have to find their own ways, their own answers. You can’t run alongside your grown children with sunscreen and ChapStick on their hero’s journey. You have to release them.It’s disrespectful not to. And if it’s someone else’s problem, you probably don’t have the answer, anyway.
Our help is usually not very helpful. Our help is often toxic. And help is the sunny side of control. Stop helping so much. Don’t get your help and goodness all over everybody.
This brings us to number four: everyone is screwed up, broken, clingy and scared, even the people who seem to have it most together. They are much more like you than you would believe, so try not to compare your insides to other people’s outsides. It will only make you worse than you already are.
Also, you can’t save, fix or rescue any of them or get anyone sober. What helped me get clean and sober 30 years ago was the catastrophe of my behavior and thinking. So I asked some sober friends for help, and I turned to a higher power. One acronym for God is the “gift of desperation,” G-O-D, or as a sober friend put it, by the end I was deteriorating faster than I could lower my standards.
So God might mean, in this case, “me running out of any more good ideas.”
While fixing and saving and trying to rescue is futile, radical self-care is quantum, and it radiates out from you into the atmosphere like a little fresh air. It’s a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” just smile obliquely like Mona Lisa and make both of you a nice cup of tea. Being full of affection for one’s goofy, self-centered, cranky, annoying self is home. It’s where world peace begins.
Number five: chocolate with 75 percent cacao is not actually a food.
Its best use is as a bait in snake traps or to balance the legs of wobbly chairs. It was never meant to be considered an edible.
Number six —
writing. Every writer you know writes really terrible first drafts, but they keep their butt in the chair. That’s the secret of life. That’s probably the main difference between you and them. They just do it. They do it by prearrangement with themselves. They do it as a debt of honor. They tell stories that come through them one day at a time, little by little.When my older brother was in fourth grade, he had a term paper on birds due the next day, and he hadn’t started. So my dad sat down with him with an Audubon book, paper, pencils and brads — for those of you who have gotten a little less young and remember brads — and he said to my brother, “Just take it bird by bird, buddy. Just read about pelicans and then write about pelicans in your own voice. And then find out about chickadees, and tell us about them in your own voice. And then geese.”
So the two most important things about writing are: bird by bird and really god-awful first drafts. If you don’t know where to start, remember that every single thing that happened to you is yours, and you get to tell it. If people wanted you to write more warmly about them, they should’ve behaved better.
You’re going to feel like hell if you wake up someday and you never wrote the stuff that is tugging on the sleeves of your heart: your stories, memories, visions and songs — your truth, your version of things — in your own voice. That’s really all you have to offer us,and that’s also why you were born.
Seven: publication and temporary creative successes are something you have to recover from. They kill as many people as not. They will hurt, damage and change you in ways you cannot imagine. The most degraded and evil people I’ve ever known are male writers who’ve had huge best sellers. And yet, returning to number one, that all truth is paradox, it’s also a miracle to get your work published, to get your stories read and heard. Just try to bust yourself gently of the fantasy that publication will heal you, that it will fill the Swiss-cheesy holes inside of you. It can’t. It won’t. But writing can. So can singing in a choir or a bluegrass band. So can painting community murals or birding or fostering old dogs that no one else will.
Number eight: families. Families are hard, hard, hard, no matter how cherished and astonishing they may also be. Again, see number one.
At family gatherings where you suddenly feel homicidal or suicidal –remember that in all cases, it’s a miracle that any of us, specifically, were conceived and born. Earth is forgiveness school. It begins with forgiving yourself, and then you might as well start at the dinner table. That way, you can do this work in comfortable pants.
When William Blake said that we are here to learn to endure the beams of love, he knew that your family would be an intimate part of this, even as you want to run screaming for your cute little life. But I promise you are up to it. You can do it, Cinderella, you can do it,and you will be amazed.
Nine: food. Try to do a little better. I think you know what I mean.
Number 10 –grace. Grace is spiritual WD-40, or water wings. The mystery of grace is that God loves Henry Kissinger and Vladimir Putin and me exactly as much as He or She loves your new grandchild. Go figure.
The movement of grace is what changes us, heals us and heals our world. To summon grace, say, “Help,” and then buckle up. Grace finds you exactly where you are, but it doesn’t leave you where it found you. And grace won’t look like Casper the Friendly Ghost, regrettably. But the phone will ring or the mail will come and then against all odds, you’ll get your sense of humor about yourself back. Laughter really is carbonated holiness. It helps us breathe again and again and gives us back to ourselves, and this gives us faith in life and each other. And remember — grace always bats last.
Eleven: God just means goodness. It’s really not all that scary. It means the divine or a loving, animating intelligence, or, as we learned from the great “Deteriorata,” “the cosmic muffin.” A good name for God is: “Not me.” Emerson said that the happiest person on Earth is the one who learns from nature the lessons of worship. So go outside a lot and look up. My pastor said you can trap bees on the bottom of mason jars without lidsbecause they don’t look up, so they just walk around bitterly bumping into the glass walls. Go outside. Look up. Secret of life.
And finally: death. Number 12. Wow and yikes. It’s so hard to bear when the few people you cannot live without die. You’ll never get over these losses, and no matter what the culture says, you’re not supposed to. We Christians like to think of death as a major change of address, but in any case, the person will live again fully in your heart if you don’t seal it off. Like Leonard Cohen said, “There are cracks in everything, and that’s how the light gets in.” And that’s how we feel our people again fully alive.
Also, the people will make you laugh out loud at the most inconvenient times, and that’s the great good news. But their absence will also be a lifelong nightmare of homesickness for you. Grief and friends, time and tears will heal you to some extent. Tears will bathe and baptize and hydrate and moisturize you and the ground on which you walk.
Do you know the first thing that God says to Moses? He says, “Take off your shoes.”Because this is holy ground, all evidence to the contrary. It’s hard to believe, but it’s the truest thing I know. When you’re a little bit older, like my tiny personal self, you realize that death is as sacred as birth. And don’t worry — get on with your life. Almost every single death is easy and gentle with the very best people surrounding you for as long as you need. You won’t be alone. They’ll help you cross over to whatever awaits us. As Ram Dass said, “When all is said and done, we’re really just all walking each other home.”
I think that’s it, but if I think of anything else, I’ll let you know.
Wrestling with Reality
It’s a monster size time of change and challenge with my husband Julian now in the nursing home on Hospice. Our almost sixty years together have been a normal human mix of happy and sad, easy and hard, comfortable and scary, tender and frustrating, but we have persevered and now it’s like we are both part of one imperfect, but whole person. He panics now, if I leave him alone. But bless our five children and grown granddaughter Carmen, who are so thoughtful and willing to give up their free time so I can have some down time. This weekend, I finally admitted that I need the down time, not just to go home to sort and clean there,. Writing and connecting with friends to sort out my feelings is much needed therapy. I think most extroverts need to express what is going on within to get in touch with it themselves.
Today, I realized that I am reacting emotionally to trying to make The Meadows a home and then coming back to our apartment where much of it is now in the unfinished process of drastic change. The garden outside the window at the Meadows is lovely and is kept up beautifully by a team of people. And yesterday, our family, with Julian making decisions, turned the room into a tiny apartment with everything but a stove. (I have my choice of three microwaves in all directions from our room anyway.) It has a wonderful homelike feeling.
Though it isn’t permanent and isn’t really ours, going there has been the right choice, because most days I am busy helping Julian and couldn’t manage to clean and cook like I would need to at home. Also, as he becomes weaker, I would not be able to take as good care of him alone. In an imperfect world, it is an amazing luxury, one that most people do not have. I am humbled by our good fortune and sad that all cannot share it. Though with our life in such a period of change, I do sometimes feel “homeless.” But at this moment, I am looking out at the pretty flagstones Steve put around our bird feeders, at the now healthy holly tree that I feared was dying, and a familiar bright cardinal in the lush greenery outside our windows. My small comfortable bedroom/office with walls covered with photos of all our family at different ages and stages feels so familiar, safe. and comforting. But even though family offered to take turns to let me stay home several days, after two days, I miss Julian so much, even in his grouchy or fearful moments, that I feel lost. And I realize that home is where he is.
Handling all the maddening business challenges of our situation sometimes gives me an almost overwhelming desire to curl up in a fetal position in my very own bed and suck my thumb and not answer the phone, the door, or open any mail ever again! But like now, a tiny wren sitting outside the window looking at me makes me smile and I rally.
The helpless feeling,when Julian wakes in the night and talks about how lost, confused and frightened he feels, leaves me speechless from feeling unable to console him. But sitting close and holding him until he calms some, I blow lightly in the wispy hair left on the top of his head. It’s something that makes him smile, bringing memories and a tiny moment of joy that heals us for a while.
And after a sleepless night alone in our apartment, when the first colors of the sunrise finally warm the world and my heart, I think of the words of the song, “And then comes the morning, yesterday’s sorrows behind.” And I remember that both the dark and the light come and go. And thanks to grace all around me, I can let go and start again.