Category Archives: self-doubt

12 Truths I Learned from Life and Writing–by Anne Lamott, syndicated from ted.com, Feb 12, 2019

I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.
My seven-year-old grandson sleeps just down the hall from me, and he wakes up a lot of mornings and he says, “You know, this could be the best day ever.” And other times, in the middle of the night, he calls out in a tremulous voice, “Nana, will you ever get sick and die?”

I think this pretty much says it for me and for most of the people I know, that we’re a mixed grill of happy anticipation and dread. So I sat down a few days before my 61st birthday,and I decided to compile a list of everything I know for sure. There’s so little truth in the popular culture, and it’s good to be sure of a few things.

For instance, I am no longer 47, although this is the age I feel, and the age I like to think of myself as being. My friend Paul used to say in his late 70s that he felt like a young man with something really wrong with him.

Our true person is outside of time and space, but looking at the paperwork, I can, in fact, see that I was born in 1954. My inside self is outside of time and space. It doesn’t have an age. I’m every age I’ve ever been, and so are you, although I can’t help mentioning as an aside that it might have been helpful if I hadn’t followed the skin care rules of the ’60s, which involved getting as much sun as possible while slathered in baby oil and basking in the glow of a tinfoil reflector shield.

It was so liberating, though, to face the truth that I was no longer in the last throes of middle age, that I decided to write down every single true thing I know. People feel really doomed and overwhelmed these days, and they keep asking me what’s true. So I hope that my list of things I’m almost positive about might offer some basic operating instructions to anyone who is feeling really overwhelmed or beleaguered.

Number one: the first and truest thing is that all truth is a paradox. Life is both a precious, unfathomably beautiful gift, and it’s impossible here, on the incarnational side of things. It’s been a very bad match for those of us who were born extremely sensitive.It’s so hard and weird that we sometimes wonder if we’re being punked. It’s filled simultaneously with heartbreaking sweetness and beauty, desperate poverty, floods and babies and acne and Mozart, all swirled together. I don’t think it’s an ideal system.

Number two: almost everything will work again if you unplug it for a few minutes — including you.

Three: there is almost nothing outside of you that will help in any kind of lasting way,unless you’re waiting for an organ. You can’t buy, achieve or date serenity and peace of mind. This is the most horrible truth, and I so resent it. But it’s an inside job, and we can’t arrange peace or lasting improvement for the people we love most in the world.They have to find their own ways, their own answers. You can’t run alongside your grown children with sunscreen and ChapStick on their hero’s journey. You have to release them.It’s disrespectful not to. And if it’s someone else’s problem, you probably don’t have the answer, anyway.

Our help is usually not very helpful. Our help is often toxic. And help is the sunny side of control. Stop helping so much. Don’t get your help and goodness all over everybody.

This brings us to number four: everyone is screwed up, broken, clingy and scared, even the people who seem to have it most together. They are much more like you than you would believe, so try not to compare your insides to other people’s outsides. It will only make you worse than you already are.

Also, you can’t save, fix or rescue any of them or get anyone sober. What helped me get clean and sober 30 years ago was the catastrophe of my behavior and thinking. So I asked some sober friends for help, and I turned to a higher power. One acronym for God is the “gift of desperation,” G-O-D, or as a sober friend put it, by the end I was deteriorating faster than I could lower my standards.

So God might mean, in this case, “me running out of any more good ideas.”

While fixing and saving and trying to rescue is futile, radical self-care is quantum, and it radiates out from you into the atmosphere like a little fresh air. It’s a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” just smile obliquely like Mona Lisa and make both of you a nice cup of tea. Being full of affection for one’s goofy, self-centered, cranky, annoying self is home. It’s where world peace begins.

Number five: chocolate with 75 percent cacao is not actually a food.

Its best use is as a bait in snake traps or to balance the legs of wobbly chairs. It was never meant to be considered an edible.

Number six —

writing. Every writer you know writes really terrible first drafts, but they keep their butt in the chair. That’s the secret of life. That’s probably the main difference between you and them. They just do it. They do it by prearrangement with themselves. They do it as a debt of honor. They tell stories that come through them one day at a time, little by little.When my older brother was in fourth grade, he had a term paper on birds due the next day, and he hadn’t started. So my dad sat down with him with an Audubon book, paper, pencils and brads — for those of you who have gotten a little less young and remember brads — and he said to my brother, “Just take it bird by bird, buddy. Just read about pelicans and then write about pelicans in your own voice. And then find out about chickadees, and tell us about them in your own voice. And then geese.”

So the two most important things about writing are: bird by bird and really god-awful first drafts. If you don’t know where to start, remember that every single thing that happened to you is yours, and you get to tell it. If people wanted you to write more warmly about them, they should’ve behaved better.

You’re going to feel like hell if you wake up someday and you never wrote the stuff that is tugging on the sleeves of your heart: your stories, memories, visions and songs — your truth, your version of things — in your own voice. That’s really all you have to offer us,and that’s also why you were born.

Seven: publication and temporary creative successes are something you have to recover from. They kill as many people as not. They will hurt, damage and change you in ways you cannot imagine. The most degraded and evil people I’ve ever known are male writers who’ve had huge best sellers. And yet, returning to number one, that all truth is paradox, it’s also a miracle to get your work published, to get your stories read and heard. Just try to bust yourself gently of the fantasy that publication will heal you, that it will fill the Swiss-cheesy holes inside of you. It can’t. It won’t. But writing can. So can singing in a choir or a bluegrass band. So can painting community murals or birding or fostering old dogs that no one else will.

Number eight: families. Families are hard, hard, hard, no matter how cherished and astonishing they may also be. Again, see number one.

At family gatherings where you suddenly feel homicidal or suicidal –remember that in all cases, it’s a miracle that any of us, specifically, were conceived and born. Earth is forgiveness school. It begins with forgiving yourself, and then you might as well start at the dinner table. That way, you can do this work in comfortable pants.

When William Blake said that we are here to learn to endure the beams of love, he knew that your family would be an intimate part of this, even as you want to run screaming for your cute little life. But I promise you are up to it. You can do it, Cinderella, you can do it,and you will be amazed.

Nine: food. Try to do a little better. I think you know what I mean.

Number 10 –grace. Grace is spiritual WD-40, or water wings. The mystery of grace is that God loves Henry Kissinger and Vladimir Putin and me exactly as much as He or She loves your new grandchild. Go figure.

The movement of grace is what changes us, heals us and heals our world. To summon grace, say, “Help,” and then buckle up. Grace finds you exactly where you are, but it doesn’t leave you where it found you. And grace won’t look like Casper the Friendly Ghost, regrettably. But the phone will ring or the mail will come and then against all odds, you’ll get your sense of humor about yourself back. Laughter really is carbonated holiness. It helps us breathe again and again and gives us back to ourselves, and this gives us faith in life and each other. And remember — grace always bats last.

Eleven: God just means goodness. It’s really not all that scary. It means the divine or a loving, animating intelligence, or, as we learned from the great “Deteriorata,” “the cosmic muffin.” A good name for God is: “Not me.” Emerson said that the happiest person on Earth is the one who learns from nature the lessons of worship. So go outside a lot and look up. My pastor said you can trap bees on the bottom of mason jars without lidsbecause they don’t look up, so they just walk around bitterly bumping into the glass walls. Go outside. Look up. Secret of life.

And finally: death. Number 12. Wow and yikes. It’s so hard to bear when the few people you cannot live without die. You’ll never get over these losses, and no matter what the culture says, you’re not supposed to. We Christians like to think of death as a major change of address, but in any case, the person will live again fully in your heart if you don’t seal it off. Like Leonard Cohen said, “There are cracks in everything, and that’s how the light gets in.” And that’s how we feel our people again fully alive.

Also, the people will make you laugh out loud at the most inconvenient times, and that’s the great good news. But their absence will also be a lifelong nightmare of homesickness for you. Grief and friends, time and tears will heal you to some extent. Tears will bathe and baptize and hydrate and moisturize you and the ground on which you walk.

Do you know the first thing that God says to Moses? He says, “Take off your shoes.”Because this is holy ground, all evidence to the contrary. It’s hard to believe, but it’s the truest thing I know. When you’re a little bit older, like my tiny personal self, you realize that death is as sacred as birth. And don’t worry — get on with your life. Almost every single death is easy and gentle with the very best people surrounding you for as long as you need. You won’t be alone. They’ll help you cross over to whatever awaits us. As Ram Dass said, “When all is said and done, we’re really just all walking each other home.”

I think that’s it, but if I think of anything else, I’ll let you know.

Is this You?

So me, lately.   No one can really love me.  I’m not good enough.  I need to be perfect, or at least outstanding, to even love myself.

 

Unless we come as a child…….we miss the love of  God expressed for us in Jesus. The just as we are, without one plea, kind of love.

 

 

 

 

 

 

The Variety of Grief

I once heard a very kind priest friend say of a well-known priest author, “That man has never had a thought he didn’t feel he had to express.” I was a momentarily taken aback, because my friend was a very kind man who never said anything negative about anyone. I realized then that he was expressing the same mystification most introverts must feel about extroverts. Of course, extroverts frequently misinterpret introverts’ silence and need for privacy as dislike or disinterest or even distrust.
After years of studying and working with the Myers/Briggs Type Indicator, I have admitted that I don’t really know what I think about something until I manage to express it in words. And verbal dialogue is also intrinsic to my sense of relationship. I’ve learned that this is not only problematic for introverts that live or work with me, but often downright irritating.
Luckily, I have lived long enough to experience the wonderful outlet of the internet. I can express and hear myself in print at any hour of the day or night. And no one has to listen unless they want to and only when it’s convenient for them and only as long as they wish. And the introverts don ‘t have to say anything unless they feel like it and even then, all they have to do is hit one key to make a response.
Recently, I’ve been experiencing life changing challenges and I really do need to explore my feelings and insights by expressing them. Also, I think it’s possible that my describing what I’m feeling and learning may be some help to someone else out there. And happily, if not, they don’t need to waste their time reading what I write.
One of the challenges I am still facing is that we really do differ in our ways of dealing with grief. No matter how many stages are described as general, we don’t experience or work through them all the same. Partly because of differences in personality, but also because of many different factors about the way a loved one died, the timing for them and us, and past experiences with our own grief and others’ ways of grieving.
My husband was like a cat with nine lives. When I read back over his medical history, he came through so many close calls with death, I lose count. And in the last few years he fought valiantly with cardiac issues with stents and a pacemaker, AFIB, Idiopathic Pulmonary Fibrosis, successful surgery for a malignant tumor in his lung, a return of lung cancer that was inoperable and that spread beyond the lungs as stage 4 cancer, stage 3 Kidney disease…..all of which weakened him too much to risk chemo therapy. He was in and out of ER’s, hospitalizations of various lengths up to two weeks several times, and finally five months in a nursing home, first attempting through therapy to get strong enough for chemo, then failing that, for nursing care and hospice.
We have five grown children who have been simply awesome in their active care giving and support through all of this. And each of them is grieving in their own way now. And I have realized that not all of them are finding my way easy to understand.
To begin with, I generally live in the future of possibilities, both negative and positive ones. In other words, I worry way ahead of things, but I also like to explore new ways of being happy or productive or creative or loving.
When my husband was diagnosed with IPF over two years ago and I learned it was incurable, fatal, and a horrible way to die, I began to worry and pray that he would be spared that death. Of course, heart failure seemed a much better way to die, but with a pacemaker, less likely. My husband’s strongest trait was perseverance. When he grew weaker and no longer able to work effectively at what he loved, he became stressed and began to have some memory issues.
Finally he had to admit that he could no longer continue working. Now he was suffering anxiety attacks, frequent pneumonia and bronchial infections, then surgery to remove a tumor in his right lung, and then cellulitis contracted during a hospitalization, and finally kidney issues and depression. The physical and emotional stress affected him in many ways and by the time he entered the nursing home with stage 4 cancer, he simply wasn’t the strong silent gentle man that I had lived with for almost sixty years.
I did not love him less. I loved him more. And I gladly learned how to take care of many of his medical needs. But long before he could accept that he was dying, I began to work through my fears, experience loneliness, take over unfamiliar tasks, and try in many ways to prepare for having to survive on my own.
The wonderful physical, financial, and emotional support our five children gave us helped me to do this. And my faith and the amazing love and faith of caregivers at the nursing home lifted me out of my darkest moments. And the nurses and support staff of Hospice were able to help me anticipate and understand the rapid changes that were happening toward the end. The dying need very different things than those who are able to try to get well.
Some of the influences on my way of dealing with the loss of my husband were my tendency to anticipate and plan ahead, my deepest fear of his having to suffer terribly fighting to breathe, my having seen my very strong mother simply close down when my father died totally unexpectedly at fifty-two, watching her die by inches with Alzheimer’s for fourteen years, but particularly my many experiences of grace and glimpses of meaning in my own and sometimes others’ suffering over my eighty-one years.
I have usually dealt with short crises fairly well. It’s been the long haul attrition kind of things that could defeat me. So, over the two and a half years of constant crises, I have learned to watch for beauty, kindness, love, tiny joys like sunshine and flowers and birds and small kindnesses and laughter. I see these as grace, as the gentle touches of God. They are all around us every day if we watch for them. They seem small in the face of death of one we love, but they are myriad.
I am a weak person, easily overwhelmed by too many practical details and emotionally vulnerable to the unexpected blow. Having a large caring family help me deal with details has been an incredible blessing. Having time and medical personnel who have been down this road before me to help me understand each phase softened each blow. The blessing of the final gentle pain free death from his heart stopping before his having to fight to breathe has kept me from despair.
At times the reality that he will never be with me again in this life feels heart breaking and overwhelms me. But so far, at least, it has not robbed me of gratitude for my caring family, of healing laughter, hope for creativity in my life, the energy to try to keep reasonably functional, or my many memories of the love and joy my husband gave me.

Unfinished

I’ve never freely chosen to hang out with people who felt compelled to tell me unpleasant realities about myself. In the last twenty years or so I’ve finally come to grips with the fact (i.e. unpleasant reality) that it’s my problem. Reality just is. And my need to remain delusional is not other people’s problem.
I remember when taking a battery of psychological tests as preparation for ministry, they pointed out that one of my main traits that might limit my effectiveness was that I was over sensitive. My gut level, completely serious response was, “Well if you know I’m oversensitive, why would you hurt my feelings by telling me that?”
It’s like I expected the whole world to protect me from reality, even when facing it and changing might make me a much more effective person.
It has been a great relief to become able to accept that we all have flaws and even limits; physical, mental, emotional, and spiritual. And when I recognize one of them in my self (on my own or with “help”), sometimes I decide that it’s something I can’t change right now and that I and the rest of world will just have to live with that for the time being, but other times I recognize that it’s something that I want to change and now can, because of where I am in my journey.
So, the next time you get your feelings hurt, it might be interesting and even life changing to take responsibility for them and explore your choices in responding to the challenge of a possible, though uncomfortable, reality.

“It’s hard to be green!”

Sometimes I get a glimpse of a tiny pattern that reinforces my belief that life has a pattern of purpose.

As an extrovert I don’t necessarily think well, but I think fast. And I used to walk fast, talk fast, and respond quickly to stimuli that I was interested in. My husband Julian as an introvert drove me crazy by having to mull over the smallest decisions and by being so fastidious and careful with what I thought of as unimportant detail, so causing me to always be waiting impatiently on him.

Well, I’ve never focused on physical details. How my babies survived is a witness to the reality of guardian angels. Now, here I am.  Me, as Julian’s caregiver, bandaging very painful wounds with complicated modern layers of bandages that do different things. Cutting off bandages near wounds. Wrapping tape around gauze to keep bandages on without putting tape directly on very fragile skin.  Getting it tight enough to stay on without putting pressure on the tender places. Not always remembering to place layers and tools strategically so when holding something in place on the wound, I can reach them. Then realizing from the deep sighs that my klutzy slowness is driving him crazy!

Everything I am needing to do right now from filling out government forms with dates and numbers and long forgotten details about health issues is something Julian has always done, because I am so bad at them. And even when he doesn’t sigh or visibly shake his head, I can tell watching him try to explain something some hospital or government agency thinks is important, but makes no sense to me, makes him want to scream.

Now, I’m convinced that part of life really is having to walk in the other guy’s shoes, particularly the one completely different from you, that you mentally judged over and over.

There have certainly been times where I have felt or been inadequate, but I was always pretty good at avoiding situations where it was hard being me. The easiest way was to simply not value those things in life.

Lot’s of luck, guys. Life catches up with you!

2017: Armageddon or There’s Got to be a Pony in it Somewhere?

One of my favorite stories is about psychologists doing a study of pessimists and optimists. They put a young pessimist in a room with every imaginable toy. At first he happily tried out each toy, but soon he sat down crying. When they asked him, didn’t he like the toys, he sniffled “Yes.” But when asked why he was crying, he said, “They are very nice, but I know they will break. Toys usually do. I don’t want to enjoy them and then lose them.”
In the meantime the young optimist was in a room with just horse manure. To their surprise he was happily digging through the pile of manure. When asked why he was so happy, he answered enthusiastically, “With this much manure, there’s got to be a pony in here somewhere!”

I started 2017 with Lumbar Fusion Surgery followed by months of physical therapy, but still ending up in pain when bending and getting in and out of bed. All the bottom cabinets in our apartment are now pretty much unreachable for me. Since I’m short, the upper cabinets have always been out of reach, but now anything unbreakable is accessible with my new reacher. Though I’ve gotten fairly good at tilting things out with the reacher and catching them with my left hand, sometimes I start a chain reaction and all sorts of containers rain down on my head, the counter and the floor. As long as none break open, I just laugh and start over. However, the grits opening mid-air, provoked a different reaction. I’ll just leave it at that.

Shortly after surgery I awoke in the night unable to move my arms. I panicked thinking my arms were paralyzed, until I realized that the Velcro on my wrist braces for my carpal tunnel problem had locked onto the Velcro on my back brace. For a few minutes I thought I was going to have to wake Julian to help me, but I finally managed to get free. I think I did wake him with my laughter. Major blessings in the first several weeks of limited mobility and pain were Julian’s and all our family’s support and help and friends also brightening those days with tasty gifts of food. I felt very loved. And gained five pounds.

Some good news in April was that our Pulmonologist announced that my husband Julian’s Idiopathic Pulmonary Fibrosis had not progressed. But then, he informed us that the scans had shown a tumor in his right lung. The biopsy showed cancer cells, so surgery was scheduled. It was a very scary time. Thankfully, it only took minimally invasive surgery to get all the cancer. So far, in each three month checkup, he is still cancer free. Another blessing in this was his surgeon, who is one of the most intelligent, funny, honest, humble, caring people we have ever met. I told her once that we admired her greatly, particularly because she didn’t think she was God. She laughed and said that she had figured that out pretty early in her life.

However, at the age of eighty-one Julian was now terribly frustrated by how slow his recovery was. Just fourteen years ago he had bounced back pretty quickly from heart surgery. And just as he was finally getting back to work on several architectural jobs, his heart went out of rhythm. So, back to the hospital we went for a Cardiac Ablation. Unfortunately, though the ablation seemed successful, for unknown reasons he began to hemorrhage profusely. The two nurses with him began to take emergency measures to staunch the bleeding, but he was losing consciousness. So, while one lowered the head of the bed to get oxygen to his brain, the other nurse (a tall good looking blonde named Amy) climbed up on the bed to be able to put enough pressure on the incision in his groin to stop the bleeding until the emergency equipment got there. About that time Julian regained consciousness and asked in surprise, “Amy, are you getting in bed with me?” (Hope springs eternal…)

The pressure equipment slowed the bleeding, but a vascular surgeon was called in to do exploratory surgery to see if an artery had been perforated. None could be found even with extensive exploration. So, though the original ablation incision was small, the exploratory one was quite long. Julian now continued to bleed from both surgical sites in the groin area, with the bleeding only very slowly becoming less profuse. A one day stay in the hospital turned into eleven days and he was still leaking fluid with some blood from both sites when they sent us home. I, an eighty year old klutz, who had just had two cataract surgeries in the ten days before this, and had numb fingers and no grip because of carpal tunnel syndrome, would now be bandaging and cutting off bandages on the two adjoining surgical sites about three times a day. Purely through the grace of God, I managed not to do him any further damage and after about another ten days the two sites no longer needed bandages. Julian never admitted to trepidation, but his sigh of relief was quite audible when we finally got to stop playing doctor.

This was now late October. Once again age took its toll and recovery was even slower. Julian lost all appetite, began sleeping excessively, and being untypically sad and even somewhat surly. So, the doctor gave him “cheer up” meds. Lo and behold, he became amazingly energetic, funny and now smiling with a wonderful sparkle in his eyes. We were both delighted. (I considered asking for a prescription for myself.) Unfortunately, he then didn’t shut his eyes for five days and five nights, so the doctor had to switch the meds. With physical therapy he slowly regained some strength once more and began to work again on his much overdue architecture projects.

Suddenly, his legs and feet began to swell and turn bright red. The diagnosis was cellulitis, so now he was again on antibiotics, steroids and having to try to work on his computer with his feet propped up above his heart. I took a photo of this rather hazardous acrobatic endeavor, but wasn’t quite mean enough to post it on face book or my blog. Well….not yet.

The next day he had a meeting to attend on one of his projects. By now, he couldn’t even get his well worn moccasin house shoes on, so I drove him to Walmart to buy some larger backless black house shoes. Since it was raining, he wore socks with plastic grocery bags over them. He put the new shoes on at the checkout counter, but since one foot was swollen less than the other, to keep that shoe on when he walked, he had to sort of shuffle his way out to the car. Well, at least they matched the color of his suit.

Then just as he was beginning to get back to a somewhat diminished “normal,” he developed a horrendous cough and began to have to fight to breathe. We feared the fibrosis had flared up, but it appeared to be an inflammation, possibly because of drastic weather changes and a cold. Back on steroids and antibiotics again. Exhausted by fighting to breathe, he ended up bedridden for several weeks and once more with swollen feet. An unexpected blessing was a recently bought new sofa that was perfect for sleeping with elevated feet on wedges our Steve ordered. He slept there day and night with the remote to control the TV and a view of a flock of cardinals that hang out at the birdfeeders outside the French doors.

Slowly he began once more getting some strength back. But, suddenly while working quietly in his office in our apartment, he was almost paralyzed by extreme pain in his chest that radiated up into his jaw. I got him to the hospital in four minutes. It would have taken the ambulance that long to get to us. Eventually, as they were running tests, the pain subsided and the tests looked okay, but they kept him over night for an echo cardiogram. While waiting for a room, we did our usual survival by humor routine and one of the nurses asked, “You do realize this is an emergency?” We just laughed and said, “We’ve had so many medical emergencies in the last couple of years, we’ve decided that humor is the best survival medicine.”

His heart didn’t show any damage, so he got to go home the next day, but barely in time to change clothes to attend the Developmental Services Banquet. This is our community organization for those with mental handicaps. Julian designed several of their group homes and was a very active member on their board for seven years. For about twenty years he also gave them the monthly stipend he got for being on the City Zoning Appeals Board. Last year we were invited, but he ended up in the hospital so we didn’t make it. This year they gave me a heads up that he was supposed to be given the award he’d missed last year. I think we got there two minutes before it started. So in his suit and tie, wearing his very dilapidated, but fortuitously stretched from wear, moccasin house shoes, he received an award and a lot of affirmation. Many of the award winners were clients with disabilities who work as helpers in the group homes. I was touched by the wholehearted applause and cheering of the other clients. The award presentations were interspersed with Christmas music like, O Holy Night, and the elderly client sitting behind me knew the words to all of them perfectly, but not the tunes. But the sheer joy in her voice brought tears to my eyes as I realized that this too was an answer to my Advent Prayer, “Come, Lord Jesus.”  I think Jesus is more visible in the handicapped than in the rest of us.

Our primary care doctor now scheduled Julian for an endoscopy to check for other possible causes for the pain that took us to the ER.

Meanwhile, our son Steve came from Atlanta to spend the weekend creating a wonderland with our collection of Dickens Village buildings, people in many different vignettes, animals, and trees and landmarks of London.

 

Julian directed this from the couch and it ended up with five levels of hills and valleys with bridges over chasms, a cave, and even a crime scene complete with crime scene tape that our son Tommy made and sneaked into the village a couple of years ago! Well after all, they had a lot of crime in Dickens day too. All the houses, churches, pubs and businesses have lights inside and the sheets of cotton snow cover the few empty patches outside. I think some zoning issues entered into the city planning also.
It really is both beautiful and interesting. And since it has grown to cover the whole end of the living room and now even continues around one corner, there’s no room inside for a Christmas tree. But outside one of the French doors, we have a small lighted one that looms large over the village. If you have to be sick, this is a lot better view than in the hospital. (Well, other than Amy the blonde nurse anyway.)

The next weekend our son Tommy and delightful Whitney with the awesomely beautiful voice brought our four granddaughters and they helped decorate the rest of the house. Then it was fun watching our talented artist granddaughters draw and getting to enjoy Whitney singing with Tommy accompanying her on the guitar. Another truly lovely Christmas experience.

Finally, Julian got to have his endoscopy which showed a pill had become lodged in his esophagus and caused an ulcer. A biopsy done to check for infection was negative. But now the challenge was to avoid the many delicious foods that irritate an ulcer.

A week before Christmas, nineteen of our family arrived for our annual Christmas gathering in a cabin at near-by Montgomery Bell State Park. Our grown children and grandchildren did most of the preparations and helped us organize and pack up our now downsized contributions. The cabin with its large stone fireplace and its wooded setting on a lake is a perfect place for a holiday gathering. The first day, Julian mostly rested, wrapped warmly in a comfortable recliner with everyone taking turns spending time with him and getting him things.

Granddaughter Sophie sharing her hopes and dreams with Julian

By the second day he felt well enough to be beaten at poker by both the grandchildren and great-grandchildren! It was a very happy day with even our grandson who teaches in Bolivia making it back in time. And we got to face-time our son Michael and his spouse Patrick in Cambodia, where they teach at an orphanage for children born HIV positive. I love that I have lived long enough to experience talking with and seeing our loved ones all the way across the world. In spite of all our challenges, it was a wonderful family Christmas celebration.

Christmas week, Julian’s blood pressure started vacillating wildly and he began to have severe chest pain from the ulcer in spite of taking nineteen different medicines each day! Unfortunately, all our doctors were out for a week of Christmas vacation. Adding to his misery, one of his new medicines made Julian very dizzy. He was walking to the bedroom and started to fall as he was almost to the king size bed. I was behind him and began to try to help him get to the bed. He started shouting, “Where’s the bed? Where’s the bed?” Because a week before he had had a sudden drastic loss of hearing, I thought he’d now gone blind! I managed to get him safely onto the bed and asked him if he could see it now and he snapped back, “Of course!” When I asked him why he couldn’t see it a moment before, he replied, “Because I had my eyes closed.” I had a sudden strong desire to strangle him, but fortunately my hands aren’t strong enough.

Now the sparkling lights of the village and the twinkling little tree outside and the bright red cardinals flaming around the feeders were still cheerfully visible over the rather large air purifier, the humidifier, and the walker. They could even be seen between the CPAP and Blood Pressure machine and various breathing aids on the rolling cart that we pulled next to the couch with its pyramid of wedges for elevating feet above the heart. The Christmas angels and burgundy candles around the tray with Julian’s nineteen medicines looked festive on the dining room table. I tried to convince Julian that a wreath of holly would keep his head warmer and add to the Christmassy atmosphere, but he wasn’t in the mood. I was tempted to dig out the left over “happy” pills and slip just a half of one in his milk, but it being the Holy Days, for once I resisted evil.

 

Village for a Hospital Room

Julian now needed to not lie flat because of the ulcer and he still needed to keep his feet above the level of his heart. I suggested getting a hammock since our middles are our heaviest body area, both head and feet would then be high. But it’s already getting difficult to walk around the apartment, so Julian solved the problem by varying which end he raises with the wedges over the day and night. The other challenge is a diet healthy for his heart, esophagus, and feet. Low salt, low fat, low fiber, no spices, no tomato products, no dairy for two hours before and after a pill he takes twice a day, no caffeine, carbonation, citrus or anything acidic or alcoholic. And the steroids are making his sugar count so high that the frequent tears in his very thin skin won’t heal. So, low sugar also. I spent about three hours grocery shopping during the busiest shopping season of the year reading the contents of everything. But it’s a saving grace to have our son Chris living nearby and willing to come stay while I have to be gone. He and Julian share many interests and it seems to not only be a bright spot in those days for Julian, but to be bringing them much closer to one another. And the many kindnesses of our family and friends have touched Julian’s heart, helping him see how loved he is.

Our newest great-grandson, Raphael, who had a difficult birth on November 15th, didn’t breathe until they resuscitated him. He stayed in the hospital for ten days on a ventilator and needing medicines for seizures. But the neurologist said he could not believe the second brain scans taken at five days old were of the same child as the ones they took the first day. The neurologist actually called it a miracle. Raphael is a beautiful baby and now at two months has a marvelous wide smile. Though we may not know the extent of possible damage for some time, he has many many people praying for him even on the other side of the world. And he is already tenderly loved by all of us. They live in North Carolina, but we get to see photos and videos of him almost daily on face book. And they drove from North Carolina to Tennessee just for four days so his grands and great- grands could get to meet him. So, as 2018 began, I got to hold him and kiss his tiny feet and see him smile and hear his laughter. What a wonderful beginning for a new year.

A beneficial side effect for me of helping Julian through all this has been my regaining stamina and managing a lot of physical activity with very little pain. And in spite of relieving some of the stress by standing at the kitchen counter in the middle of the night eating half a peach pie and another time six jelly doughnuts mysteriously disappearing in two days, I haven’t gained weight.

When someone is in pain, whether physical or emotional, they are focused on the pain, and the small things that keep relationships pleasant are no longer a priority. Through most of our marriage, I have been high maintenance and Julian has been very low maintenance. There have been rough moments for both of us in adjusting to such an extreme change in that now. He doesn’t like to need help and I have always wanted a lot of it. He’s never been comfortable expressing unpleasant feelings. And I don’t really know how to help him, because I worked hard over the years to learn how to deal with my emotions without garbage dumping them on him. So, in spite of being married over half a century, we are still awkward in areas of our relationship. Sometimes, I feel like at eighty years of age, I’m still an amateur person.

Humor has been our glue and in many ways it is still our saving grace. But in this stage of our life, the challenge is to learn how to love across our differences in ways that help us relate heart to heart.

Last week, the doctor explained that a lot of the ongoing illnesses are side effects of some of the medicines that so far are keeping him able to breathe. So Julian is beginning to deal with the reality that his life is not going to get better. In fact, it will be a constant challenge to keep it from getting worse.

It’s a scary and sad time for both of us. Sometimes when he is sleeping, I feel like my heart is breaking and when I let myself cry, I’m afraid I will never be able to stop. Our family and our friends at church have been incredibly loving and supportive. And I find grace by reliving joyful memories of our fifty-nine years together. Julian suddenly lost a lot more of his hearing around Christmas.  His expensive hearing aids made his ears itch so he never wore them.  But now communication is much more difficult. A friend with similar problems has found something that has helped him and he is bringing it for Julian to try, so I am hopeful that soon we will be able to enjoy reliving those memories together.

Some Memories

Mike Julian Eileen in Los Angeles

Eileen and Julian in the South West of France 2015

Julian at Tommy’s

Bella and Julian at Hospital

One of the blessings of old age is a treasury of wonderful memories.

A warped sense of humor is also a great help.

 

 

 

 

 

 

The Gift of Laughter with Tears

by Sean Dietrich
It’s the day before my birthday and it’s cold in Coosa County, Alabama. Lake Martin never looked so good.

You won’t care about this, but fifteen years ago I didn’t know my purpose on this planet. Today, I’m middle-aged, and I still don’t know—only, now I have a bad back.

This morning, I ate breakfast at Cracker Barrel. Cracker Barrel, it should be noted, doesn’t have the greatest biscuits, but in a pinch they’ll keep you alive.

An old woman and her daughter sat at the table beside mine. The woman was in a wheelchair, with messy hair. And talkative.

“That man needs to shave!” she hollered.

Several people in the room giggled.

Cute, I was thinking, looking around for an abominable snowman.

“He needs to SHAVE!” she shouted again, this time in my general direction.

“Mama,” gasped her daughter. “Be nice.”

I smiled at the old woman. And that’s when it hit me. This lady was yelling about me.

I am the Bigfoot.

And I became a middle-schooler again. It was like a bad dream, only without the corduroy pants and the Barry Manilow music.

The woman’s daughter apologized. But I told her it wasn’t necessary.

The old lady went on, “Your face looks like a big, fat bear!”

Precious memories. How they linger.

Eventually, she calmed and I finished breakfast in peace. She, more or less, forgot about me—until I stood to leave. Then, she noticed me again.

Her old passions reignited.

“Go shave your dumb face!” she hollered.

The daughter whispered to me, “I’m SO sorry, my mother has no filter.”

I got into my truck and took a few breaths. I looked into the rearview mirror.

I don’t know what that woman might be going through. Maybe she’s not in control of her mind. Maybe she’s had a traumatic experience involving too much hair.

Either way, all I could see in my mirror was a chubby middle-schooler who looked like Cousin It. I saw a boy I’d almost forgotten. A mediocre athlete, a redhead, a C-student, a face like a Pilsbury ad.

My birthday is on the horizon, I’m thinking, and some woman just called me ugly. In public. Repeatedly.

It started in my belly and went to my throat. I laughed. Hard. I don’t know why. The universe has a sense of humor, I guess.

Funny, what words can do to a man. Simple, little words. They can make you feel good. Or bad. Or they can make you feel like the mascot for U.S. forest fire prevention.

So my purpose in life. I still don’t know what it is. But I can tell you my aspiration: to be nice.

That’s it.

I don’t have any grand plan. No big ideas. I just want to be the fella who smiles more than he doesn’t.

If you ask me—which you didn’t—the world has enough people who have figured life out. They’re smart, prudent, with four-car garages.

That’s not me. I can’t even remember how to play Bingo. But I do know the person I want to be. I want to be the man who hugs strangers, pets stray dogs, and uses nice words. A man you might pass on the street, then say to yourself:

“Look, there goes a nice guy…

“Who just happens to look like Sasquatch.”

(I get Sean Dietrich’s posts on face book. They are all right out of his life and ours, simple, touching, funny, and inspiring. Not sure how to re blog so you can follow him also. I copied this. Hope you can find his site from his name. Believe me, I know my day is going to get better when I see a post of his show up on my face book.)

It May Be Easier to Die for Someone, than Live for Them

What a week! My husband’s supposedly simple medical procedure with a one night stay ended up in a panic, two operations, and six days in the hospital so far.

I had an interesting, but guilty, thought today after spending 24 hours around the clock for five days in one room with my husband of almost 59 years.

……It may be easier to die for someone, than to live for them…………..

Nurse Norman, I am not. Quiet, I am not. Inclined to wait for introverts to answer Doctors and nurses’ questions, I am not. Able to wiggle and struggle up from a low couch and a deep sleep quickly and cheerfully, I am not. Used to impatient orders, no longer disguised as polite requests, I am not. Patient and acquiescent when very tired and told to do things I consider silly, I am not. Anyway, you get the picture. Thanking God that our children have come to the rescue of a reasonably happy marriage under serious stress!

I really do understand the why of my husband’s side of this, since I have been on the other side of this equation. But understanding and dealing graciously with someone you love’s responses to stress at the same time as trying to deal with your own, is a new challenge for us. Somehow in the past, it seemed to work out so that we got to take turns. Now simultaneous health issues of old age are becoming more frequent and that’s a whole new ball game. We’ve done so well in the past at keeping our sense of humor, that during one ER visit, the nurse said, “You do realize this is an emergency?” We laughed and said, “Yes, but we do this so often now, we’ve learned to use humor to get us through our crises.”

Five days of coming through a totally new life threatening experience and still not understanding why it happened, plus realizing the doctors didn’t know either, is not only frustrating, it’s scary. And one doctor wanting to send us home having to cope with unfamiliar and unappealing procedures that don’t seem important to him, because they are no longer life threatening, doesn’t really make the stress less.

Happily, Julian is on the mend. Our children living in the area were with us when this experience became traumatic and now the out of state ones have come in town for the weekend. So, I am home unpacking, running wash, thawing a roast, freezing some of the vegetable soup I made the day before we left for the surgery, organizing, and venting on face book, while our children take turns being there at the hospital with their exhausted and frustrated dad. Hopefully he will be coming home tomorrow and I will be able to welcome him with a peaceful spirit, a cheerful heart, and a rested body.

Years ago, there were times when I seriously questioned the wisdom of an impractical klutz like me having five children. But boy, am I celebrating it now.

Total Humiliation as Grace: My One Stooge Act at the Altar

About forty years ago, our quite elderly parish priest had been a Scripture Scholar and a consultant for Vatican ll, so he was very up to date on the changes that were being made. I guess I was as close to being a feminist as anyone in our small rural church, so he asked me to carry the large Bible at the front of the procession into the church at the beginning of Mass. (A first for laity and a first for women in our parish) I was to carry it open, held out prominently, bow, go up the two stairs to the altar and then carry it over to the lectern on the left. I would then step down on that side to sit until time for the scriptures to be read. I would then be the first woman in our parish to read the Scripture aloud as part of the Mass. It was a great honor, but very scary, since I am a terribly clumsy person and the potential for disaster was mind boggling. I was terrified. I made it all the way down the aisle without dropping the rather heavy bible, but unknown to me, carpenters had raised each of the two steps up to the altar an inch or so that week. So, I tripped on the first step, staggered drunkenly up the second, and did a juggling act trying to keep the Bible from flying out of my hands. Some how I got it onto the lectern and started shakily down the two stairs to the pew on the side, looking down to make sure I didn’t trip again. I forgot there was a pillar there and ran head on into it, almost knocking myself out. I sort of fell into the pew and by the time my eyes could focus, it was time for me to do the first reading. It suddenly hit me as funny. It seemed like God’s somewhat warped humorous way to remind me to let go and let Him do it. And I was able with His grace to read the scripture with clarity and feeling and understanding. And ever since, when I get nervous about preaching, reading or leading prayer at worship, I remember that beginning and think……well, I’ve already done my total humiliation thing…and with grace survived it and learned from it. Then I am able to chuckle to myself as I visualize that first time and let go and let God do Her thing.

Some Blocks and Keys to Success

Finding what we love and have the talents for takes longer for some of us than others. We may have a lot of small talents and interests, so we tend to move from one project or job to another.
Often those who naturally have good study or work habits will out-perform those that appear to have more talent or higher IQ’s.
And lack of confidence can cause us to be over sensitive to suggestions for improvement, making us unteachable and leading to discouragement and giving up.
But, when we combine our natural abilities and focus those on what we value most, it makes a huge difference in how well we do.
Then motivation becomes the key to perseverance. And even those of us who hate detail and repetition can manage to do the necessary nitty-gritty to accomplish what we consider important.
PRIORITIZE: What interests and energizes you most that you are reasonably competent to do?
FOCUS: Identify resources of time, money, space, training, materials, and support people needed to accomplish this.
PERSEVERE: Don’t give up if you fail. Learn from your mistakes. Get help when you need it. Constructive criticism is instruction. Be realistic in your goal.