Category Archives: Healing

Grieving Life’s Diverse Losses

Today I am realizing that when our children or couples we love divorce, there’s a mourning period involved. Particularly with friends that we only knew when they were married. We have to mourn and let go of those we have loved in relationship. It has nothing to do with thinking they should or shouldn’t divorce. It just involves coming to grips with the differences.

With a child we knew and loved long before they married or divorced, we at least have something to look back to, but not with the spouse that we only knew as a unit with our child. They simply aren’t the same person now that we have only known. There really is a necessary time of mourning, particularly if we truly came to love them as part of that unit. And mourning involves the stages of grief…..denial, anger, bargaining, depression and acceptance.

I think recognizing this can help us not bog down hopelessly at any point in the process. I am also beginning to reflect on the possibility that we have to go through a similar process when either people we love or we ourselves change because of aging or illness.
I realize now that I need to cut myself some slack and take time to reflect on the effects of this recent period in my life that includes my own losses of abilities and joys through age and illness, my husband experiencing losses from these also, one of our adult children and a spouse that I loved deeply as a couple for many years now being divorced, and friends that I have loved and only known as a couple divorcing.
The last year and a half have simply been overwhelming and I have been bogged down in emotional denial of some of these things and in anger over others.
Hopefully, recognizing this  and my need for grace will help me move through to the peace of acceptance.

Surgery Update

Julian’s lung surgery is scheduled for Tuesday, May 23rd. He has to be there at 6 am, but not sure of the actual surgery time. Heart and lung doctors and consultants all say his heart is fine and his pulmonary fibrosis has not progressed in the last year and so far it looks like the cancer cells are limited to one spot in his right lung. All prayers for my husband, Julian, greatly appreciated.

Another Hurdle! Another Miracle?

Wow. Sometimes I feel like one of those plastic blow up clowns with sand in the bottom….you can knock it down over and over, but it comes back up for more.
A year ago, shortly after I had a reverse shoulder replacement when I fell and broke my shoulder in three places, my husband was diagnosed with Idiopathic Pulmonary Fibrosis. The idiopathic means they don’t know what causes it, so they don’t know how to cure it. It is progressive and the longest survival is usually five years from onset. We were pretty sure he had it for several years before diagnosis. Well, last year when he was hospitalized fighting to breathe for two weeks and growing extremely weak quickly, they sent him home worse than when he went in. He could hardly stand, couldn’t get out of a chair by himself and couldn’t walk any distance at all. All the muscle tone was gone from his legs. They were skeletal and weak. He started physical therapy and continues still. He can walk reasonable distances , stand, bend, and do the bicycle in therapy now. After his diagnosis last Spring, in the Fall he had another bout of a combination of allergies, sinus, asthma, with terrible coughing, but fast and aggressive treatment with antibiotics and steroids got him back on his feet and breathing in a few days. He works on a computer from home as an architect, often working six or even seven days a week. Our work comes in bunches, then stalls, but often deadlines come close together for a one man office.  Now a year after our disastrous Spring, I had to have spinal lumbar fusion surgery. I am still recovering from it. About three weeks ago, my husband once again started coughing and wheezing and fighting for breath, but the quick medical treatment again got him almost completely over it in a little over two weeks. Through all of these challenges, we have been supported in prayer by people of many faiths. The morning before he came down with the respiratory problems, he had his yearly lung check up with CT Scans and breathing tests. The doctor came back with miraculous good news: the idiopathic pulmonary fibrosis has not progressed any, since this time last year. But, then came the bad news: a spot on his lungs that was biopsied two years ago and declared benign has grown. So, he had another lung biopsy last Friday and it showed a tumor with some cancer cells. He gets PET Scans this week, hoping they will not show any cancer having spread, so they can just remove the tumor without radiation therapy.

I am convinced that gathering prayer from many praying people of diverse spiritualities has made a difference in the progress of the fibrosis. I don’t understand prayer, but I have witnessed miracles, and do believe that in some way we are partners with the power that created everything. My husband has become much more spiritual as he has gotten older and more aware of his own limits, and he has become much more involved in helping those in need.

Of course selfishly, I want him to live longer and have a good quality of life, but I also really believe that God isn’t finished helping him become the person he created him to be and is still wanting to use him for the good of others.

I also believe we are all connected….somehow we are one. So, whatever we do for or against anyone has an effect on all.  And when we join together in faith and caring, miracles can happen.
So, internet friends, if you are a person of prayer, please pray for my husband to become the person he was created to be and to be able to help others as he truly longs to do. And for me to be able to be a support for him in this.

And for all of us to realize that however small our faith is, when we join it together in caring for others, miracles can happen.

Thank you. Eileen

Spring

Spring

Expensive Grace

Anything that annoys you is teaching you patience.                                                                             Anyone who abandons you is teaching you how to stand up on your own two feet.                   Anything that angers you is teaching you forgiveness and compassion.                                       Anything that has power over you is teaching you how to take your power back.                        Anything you hate is teaching you unconditional love.                                                                        Anything you fear is teaching you courage to overcome your fear.                                                  Anything you can’t control is teaching you how to let go.
Jackson Kiddard Quotebook.in

What Does the Lord Require?

. Christians are in a challenging, but potentially grace filled time, no matter how we voted. Let’s look at Jesus , so that we, like the apostles, can respond as whole heartedly to his call to let go of everything and “Come, follow me.” Jesus grew up and did most of his ministry in the Region of Galilee, a crossroads area which Isaiah called the Region of the Nations and Matthew called the region of the Gentiles. In spite of this mixed culture where he grew up, Jesus was a cradle, synagogue going Jew. He totally believed his call was only to God’s chosen, the Jews, whose leadership had become more legalistic and proud, than loving. Yet, from almost the beginning of his public ministry, Jesus heals not only people of foreign religions, but the hated Roman oppressors. Why? It seems to have been just because he is kind. 1st question: ARE WE JESUS KIND? the kind that includes having mercy on those different from us in religion, race, or even, God forbid, politics? Eventually, Jesus, with tears of heartbreak and perhaps feelings of failure, realizes that his own people, the chosen, can not open their hearts and minds to a Messiah whose salvation was not about earthly power, because they do not believe in life after death. 2nd question: DO WE BELIEVE IN LIFE AFTER DEATH? Enough to respond differently to suffering than those that don’t? Any time a group of us older gals have been swapping horror stories about knees, hips, eyes, ears and bladders gone bad, someone always says, “Well, it’s better than the alternative.” REALLY? It better not be. I’ve put all my chips on Jesus! 3rd question: WHAT DOES THE LORD REQUIRE OF US? Micah tells us “to do JUSTICE, to love MERCY, and to walk HUMBLY with your God. JUSTICE, MERCY, HUMILITY… that’s not an easy or common combination. Some of us are stronger on fighting for justice for any group of the powerless, while others of us are merciful one on one to everyone. Often we have trouble relating, because we all lack the third requirement, humility. Humility comes from picking up our own personal cross. That is the cross where we die to our self-righteousness: I am right or I am kind/ our false sense of superiority: I am smarter than those I disagree with or I am kinder than those I disagree with/and our delusion of infallibility: what I believe is the whole truth and nothing but the truth. But these mind sets are what turn believing we are the people of God into the blinding sin of pride. The power of our cross is that it frees us from these blind spots of pride so we can become peacemakers. 4th question: SO, HOW CAN WE DO ALL THAT THE LORD REQUIRES OF US? How can we sacrifice ourselves fighting for justice for the poor or the persecuted without leaving a trail of wounded people we consider obtuse in our wake? Or How can we be kind and open to others, when we are being ridiculed? First, We all admit that we cannot do it on our own. Let yourself feel the frustration of that. We Americans are “just do it” people. But to become peacemakers, we need grace. And grace comes from walking hand in hand with God humbly accepting our dependence. Do you remember walking holding your parent’s hand when you were tiny, of holding your own young child or grandchild’s hand, of walking hand in hand with your boy or girl friend? Do you remember the sheer sweetness of that, the comfort, the safety, the bond, the closeness you felt, and how you could hear them when they leaned over to whisper, “I love you.” That is what it’s like to become close enough to God to have that same safety from losing our way by walking hand in hand. To walk closely to God takes using every means that will help us live in awareness of God’s loving presence, so we can hear God’s voice over our own.

We Are Up to this Moment by Anne Lamott

You can probably guess how I feel today, exhausted, in despair, and like hiding from it all. But my Good Dog Lady Bird and I are about to go hiking, and nature will heal us, sustain and renew us–for at least an hour. I’ll take it! Gerard Manley Hopkins wrote, “The world is charged with the grandeur of God,” and the divine electrical field of love and beauty will all but leave my mouth hanging open in awe. I’ve said before that if birdsong were the only pooof that there is another, deeper, wider reality, it would be proof enough for me.
Then I’ll go hang out with some sober women, many of whom have had decades of sobriety and slow jerky-jerky resurrection; some of whom will only have a few weeks. All of them know exactly what the end of the world feels like, and maybe feel it in different form, but for every one of us, the end of the world was where new life began. Hitting bottom was the beginning of everything beautiful and true and full of integrity in our lives. We’ll stick together, get each other lovely cups of tea or bad coffee, eat our body weight in cookies, and get through another hour in gratitude. Someone will be sure to remind us that we thought we were hotshots when we first got sober, but we helped each work our way up to servants. And that is the path of joy.
Then I’ll go see the oldest woman in my galaxy, who is 93, and beginning to show it. I will sit with her and share the Grace of not not spouting platitudes or bumper sticker thoughts. I’ll just listen. I’ll tell her how much I love her. No one can make her laugh like I do. Ram Dass said that ultimately, we are all just walking each other home, and this is what she and and I do together. In two Sundays, she will become the newest member of St. Andrew Presbyterian Church in Marin City. I will go crazy with happiness that day. You can come too!
Then I’ll pick up two short crazy banshees from school, and my house will become monkey island. For three hours, I will be under constant threat of severe Lego injury. We’ll over-eat, because God came by earlier and told me that this was Her will for me: “Strengthen me with raisin cakes, comfort me with apples. And M&M’s.”
Then my son and the man I love will arrive, and I’ll bet you hundreds of thousands of dollars that there will be delicious, nourishing food tonight. Wow. That is just not true for much of the world, so before they get here, I am going to send money to Oxfam, and Tyranny Watch, and Doctors Without Borders, designated for poor Americans. On my honor. This is the Drive Through ATM way to feel hope again, because you are providing it.
Molly Ivins said that freedom fighters don’t always win, but they’re always right. I’m going to write that on the mirror. It is written on my sad old heart. We don’t know what the future holds–we really, really don’t. During the Vietnam War, Zhou Enlai was asked what he thought about about the French Revolution, and after inhaling on his Gauloise said, “Too Soon to Tell.” We think we know what the future holds, but we are a tense and irritable people. However, we DO know who holds the future. So buckle up, practice radical self care, serve the poor, and rest up for what awaits us. We are up to this moment.

Tattoo for an Old Lady

I’m seriously thinking of getting a tattoo. The problem is that it would have to go either on my back side or my stomach to have enough space. That would defeat the purpose, because I couldn’t see it well in either place. And the whole point would be to have it as a permanent and visible reminder. Here it is:
Tips for Mental Health
Feelings are not facts!
Seven important things we need to develop:
1. The will to bear both physical and emotional discomfort (and only whine on Monday).
2. The courage to make mistakes, admit them, take responsibility for them, learn from them, ask and accept forgiveness, and then for goodness sake, MOVE ON!
3. Patience with small gains.
4. The will to do what down deep, we know we should.
5. The determination to stop digging up the past. (If necessary, write it down, cremate it and let the wind carry it away.)
6. The energy and caring to help others. (Look around: we are surrounded by invisible lonely people. We don’t have to fix them, just let them know we see them.)
7. The wisdom to not let the perfect defeat the good.

The Love of God

The Love of God is the only thing
of any importance at all.
The Love of God is so incredibly different
and beyond compare
that it boggles our minds to believe in it,
never-the-less accept it.
No matter how much we have been loved
by family and friends,
no matter how famous and wildly adored
by the multitudes,
nothing has ever been more than
a barely glimpsed shadow
of the Love of God.
The Love of God is all that is necessary.
We need nothing more
than to know the unconditional love of God
with our whole mind,
to experience it with an open heart
until our spirit is so filled
with it, that we simply pass it on
by letting it overflow.
We begin to sense this Love of God
when we consider
the possibility that the creator of the universe
chose to walk in our skin,
to experience the frustrating and fearful limits
of being human,
being born under crushing political oppression,
a scorned minority,
bearing physical exhaustion and bodily pain,
the heartbreak
of being abandoned and even betrayed
by his only friends,
publicly ridiculed, tortured and killed,
even taking the
leap of faith into the darkness of death
to show us there is more,
because of His Love.
The love of God can free us to see ourselves
exactly as we are,
to accept our own need for forgiveness
without guilt, just true sorrow
that brings a joy that sets us free from fear
and gives us grace to change.
The Love of God begins to free us to forgive
both ourselves and others.
The Love of God heals us of the crippling wounds
that stunt our growth in love.
The Love of God takes our mustard seed of good
and nurtures it with grace.
The Love of God builds our faith and sets us free
to die and live again.
The Love of God is
personal, unconditional, and eternal.
All else fails.
There is nothing greater than
the Love of God expressed in Jesus,
the Love of God for you.

Darkness before Dawn

If this quote is too obscure, read on down to my translation.

When you get hooked into emotional reactivity, an opportunity has come to cleanse your perception.
From the perspective of wholeness, triggers are a special form of grace. Not the sort of grace that is sweet, peaceful, and calming, but the kind that is wrathful, fierce, and reorganizing.
When it gets tight, claustrophobic, and you are burning for relief, the invitation is laid before you. To lay down a new pathway. To turn into the disturbing energy and flood it with presence. To infuse the vulnerability underneath the storyline with warm, empathic attunement.
And with the earth as your witness, to commit to the radical path of non-abandonment.
These triggers are not obstacles to your path, but are the very path itself. While they may disturb you, they are eruptions of creativity and aliveness, and guardians at the threshold. In this way, they are worthy of your honor, your care, and your holding.
While it may appear otherwise, they are only love in disguise, appearing in infinite forms to guide you home.
~Matt Licata   From the Blog: Make Believe Boutique

My translation:  When life throws you down and defeats you and you are reeling in pain and railing against fate, go with the suffering.  Enter it and feel it. Curl into a fetal position and weep bitterly, if you need to, but accept the grace of the pain. Don’t run from any part of it.  Don’t project blame on others.  Don’t use anger as an escape. Don’t sink into self pity or self justification. Don’t seek revenge. Don’t play “what if….?” Because this is a doorway to rebirth.  This is a cross you die on, so that you can become a new person, with new wisdom, new strength, and a new ability to love more deeply, both others and yourself.