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Grieving Life’s Diverse Losses

Today I am realizing that when our children or couples we love divorce, there’s a mourning period involved. Particularly with friends that we only knew when they were married. We have to mourn and let go of those we have loved in relationship. It has nothing to do with thinking they should or shouldn’t divorce. It just involves coming to grips with the differences.

With a child we knew and loved long before they married or divorced, we at least have something to look back to, but not with the spouse that we only knew as a unit with our child. They simply aren’t the same person now that we have only known. There really is a necessary time of mourning, particularly if we truly came to love them as part of that unit. And mourning involves the stages of grief…..denial, anger, bargaining, depression and acceptance.

I think recognizing this can help us not bog down hopelessly at any point in the process. I am also beginning to reflect on the possibility that we have to go through a similar process when either people we love or we ourselves change because of aging or illness.
I realize now that I need to cut myself some slack and take time to reflect on the effects of this recent period in my life that includes my own losses of abilities and joys through age and illness, my husband experiencing losses from these also, one of our adult children and a spouse that I loved deeply as a couple for many years now being divorced, and friends that I have loved and only known as a couple divorcing.
The last year and a half have simply been overwhelming and I have been bogged down in emotional denial of some of these things and in anger over others.
Hopefully, recognizing this  and my need for grace will help me move through to the peace of acceptance.