I feel very sure just about everyone has blind spots or crazy spots in their personality. They come with the territory of being a human. I think they come with everyone’s DNA, but often, if not always, are intensified by experiences or lack of experiences in our impressionable youth.
One of my particular personality type’s blind spots is idealism, which is not bad if balanced with enough common sense. But unfortunately that seems to come to some of us very late in life. So, we develop survival mechanisms to minimize the pain of constant disappointment and frustration with the world, including with ourselves.
Some of us pick an idealistic goal in a particular area and simply focus on it with total tunnel vision while pouring all our energies into it. Unfortunately, eventually most of us either burn out or catch on that we can only inch toward ideals in this flawed and very unfinished world.
Others of us latch on pretty early to the pleasure principle….pleasures block pain…..so we eat, drink and make out with Mary or Harry. Eventually this either kills us, destroys our relationships or gets us run out of town, so we too are challenged to face the pitiful little realities of human existence.
So down deep many of us fear that what is actually driving us is congenital insanity. Naturally, we’d rather cling to an addiction, which we assure ourselves is either a virtue or else something that we could always get over, than face our fear that we are crazy. Because being crazy might not be something we are able to do anything about. Maybe all the world’s pills and all the world’s doctors couldn’t put our tiny cracked selves together again.
If we are lucky enough (or blessed) to find a source of love – just as we are, we can become able to bear the pain of disillusionment about ourselves and thus the rest of the world. Then most of us, after settling only temporarily in the valley of cynicism, will find our way to a reasonably satisfying existence as inch worms on the plateau of realism.
Loved this because, “Been there; done that.” It sounds simplistic, but actually is a good tool to break habitual cycles. Also, something a depressed teen-ager can relate to well enough to use it.
When I used to get trapped in a bad cycle of “I hate my boring life and I hate my selfish boring self,” I put slips of paper in three glasses. One glass labeled, Boring Necessary Tasks. The second labeled, Kindnesses to Others. And the third named, Attempts at Creativity or Totally Worthless Fun.
I drew randomly from first BNT and when that suggestion was accomplished, I drew and accomplished one from KTO, and then finally from the third, my reward group. Often accomplishing the first two unblocked my creativity.
I had two sets of these groups: Level One involved only a tiny bit of energy and time for each suggestion. Level Two took a larger investment of both.
On struggling through mud swamp days, I started with Level One and then moved on to Level Two. (Or not.)
Hello friends! It’s Elodie Under Glass here with a guest post on Low Moods.
I particularly want to thank Quisty, Kellis Amberlee and TheOtherAlice for their kindly help in reading and editing this piece. It would not have existed without their care, support, compassion, and wonderful editorial abilities. They are truly remarkable humans! (edited: And thanks to the radiant and patient NessieMonster, who let me come to her city and follow her around, burbling insensibly about this post, for far longer than most people would have.)
So recently, I went on a Stress and Mood Management course, and I thought that you all might enjoy sharing what I’ve learned.
This post is something of a correction/update to Adulthood is a Scary Horse, a post for the Captain which I was never quite satisfied with. It really crystallized for me on this course, in our…
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Must be getting really old, I’ve been so reflective lately. I guess seventy-six qualifies. Off and on through a lot of my life, I have not been very comfortable being me, sometimes downright miserable about being me. Realized tonight, even though I haven’t set the world on fire, I haven’t burned it down either. And though there have been hard times because of circumstances, there have been more good times than bad. I’ve learned a lot about human being. And quite a bit about God. And some really encouraging stuff about God and human being. And even though I’ve gone through some really dark inner times, I have had lots of fun, lots of pleasure, lots of love both given and received, quite a few times of sheer mind blowing joy, and in my sixties and seventies, probably more laughter than in the first 60 years of my life. Even if I could magically go back and swap circumstances, or even get to be somebody else, I don’t think I would want to. I guess even though I don’t have too many illusions about myself anymore, I’ve just gotten used to being me, kind of like a pair of old house slippers, frayed around the edges, but too comfy to throw away. Amazing grace!
(Small print addendum: Wouldn’t mind some memory repair however.)