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Anatomy of Addiction

Why do some people choose self-destructive addictions?

Some people are just born unsettled, ill at ease with themselves, expecting so much that eventually they just throw in the towel. The pain of failure is too great.

Any addiction in some way lessens our sense of inadequacy. Extreme-housecleaning or obsession with becoming the absolute best in a sport to the detriment of the rest of our lives gives temporary relief; pleasure such as food, drink, sex, escapist reading or watching TV all can deflect us from facing our fears about ourselves. Some of us become addicted to drama by overreacting emotionally to anything even slightly alarming as an excuse to curl up emotionally in a fetal position and expect others to rescue us from any real or imagined dangers.  And any of these can move from just a way to relieve stress or feel better about ourselves to a need, an automatic response to unease or pain or fear: an addiction.

Some psychological addictions can be as hard to break as ones that develop a physical component. Some of us simply have addictive tendencies and may just have to work to find one that has the least self-destructive side effects and has the least negative fallout for others.
We can find relief in many acceptable ways to keep our demons at bay. I simply don’t know if we can get perfectly free of them.

One thing I have realized is that some of us not only feel basically inadequate, we fear that we are literally broken and live with a sense that we may at any time fall into the pit of despair or insanity.

Even alcoholism seems preferable to that, because there’s always a hope that you can manage to quit drinking, but you are not sure that you can quit being crazy once you get too out of control. Sometimes the only way to get past that is to go down into your inner bottomless pit and survive. Then instead of Jell-O at your center, you find a rock to stand on. Some of us call that God.