The most infallible sign of the presence of God is joy. Joy is not pleasure or excitement or even happiness. True joy fills us so full that somehow we must let it overflow or we feel that we would burst.
Sorrow stretches our capacity for joy. True sorrow is not sadness or discouragement or even depression. It is heartbreak.
We expend much energy avoiding heart break by choosing sadness or depression and we settle for pleasure or excitement in place of costly joy.
Joy comes from the deepest part of us where God resides. The path there is through fearful darkness, but once you have found it, perfect Love casts out fear and you know it’s safe to return